{"id":740,"date":"2016-10-31T15:10:08","date_gmt":"2016-10-31T15:10:08","guid":{"rendered":"http:\/\/bbbbootcamp.nl\/?p=740"},"modified":"2019-03-06T14:32:45","modified_gmt":"2019-03-06T14:32:45","slug":"740","status":"publish","type":"post","link":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/","title":{"rendered":"Sinaasappels werken tegen verzuring"},"content":{"rendered":"<p>Voor het sporten een sinaasappel eten kan wel eens een heel goed idee zijn. Sinaasappels werken namelijk alkaliserend. Alkali-wat? Alkaliserend.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" class=\"size-medium wp-image-741 alignleft\" alt=\"1359353405_sinaasappel\" src=\"http:\/\/bbbbootcamp.nl\/wp-content\/uploads\/2016\/10\/1359353405_sinaasappel-300x199.jpg\">Spieren verzuren door het sporten. De zuurgraad (pH-waarde) van je lichaam ligt dan letterlijk te hoog. Je lichaam is dan te weinig basisch, het tegenovergestelde van zuur. Het eten van sinaasappels maakt je lichaam meer basisch: het alkaliseert je lichaam. Eet je een sinaasappeltje voor het sporten, dan verzuurt je lichaam dus minder snel omdat de basische waarden hoger liggen.<\/p>\n<p>Aanrader dus!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voor het sporten een sinaasappel eten kan wel eens een heel goed idee zijn.<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-740","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sinaasappels werken tegen verzuring - BBB Bootcamp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sinaasappels werken tegen verzuring - BBB Bootcamp\" \/>\n<meta property=\"og:description\" content=\"Voor het sporten een sinaasappel eten kan wel eens een heel goed idee zijn.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/\" \/>\n<meta property=\"og:site_name\" content=\"BBB Bootcamp\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-31T15:10:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-06T14:32:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/bbbbootcamp.nl\/wp-content\/uploads\/2016\/10\/1359353405_sinaasappel-300x199.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Sinaasappels werken tegen verzuring\",\"datePublished\":\"2016-10-31T15:10:08+00:00\",\"dateModified\":\"2019-03-06T14:32:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/\"},\"wordCount\":86,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/bbbbootcamp.nl\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/1359353405_sinaasappel-300x199.jpg\",\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/\",\"url\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/\",\"name\":\"Sinaasappels werken tegen verzuring - BBB Bootcamp\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/bbbbootcamp.nl\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/1359353405_sinaasappel-300x199.jpg\",\"datePublished\":\"2016-10-31T15:10:08+00:00\",\"dateModified\":\"2019-03-06T14:32:45+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/10\\\/31\\\/740\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bbbbootcamp.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sinaasappels werken tegen verzuring\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/#website\",\"url\":\"https:\\\/\\\/bbbbootcamp.nl\\\/\",\"name\":\"BBB Bootcamp\",\"description\":\"Bootcamp in Hoofddorp &amp; Omstreken\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bbbbootcamp.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/author\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sinaasappels werken tegen verzuring - BBB Bootcamp","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/","og_locale":"nl_NL","og_type":"article","og_title":"Sinaasappels werken tegen verzuring - BBB Bootcamp","og_description":"Voor het sporten een sinaasappel eten kan wel eens een heel goed idee zijn.","og_url":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/","og_site_name":"BBB Bootcamp","article_published_time":"2016-10-31T15:10:08+00:00","article_modified_time":"2019-03-06T14:32:45+00:00","og_image":[{"url":"http:\/\/bbbbootcamp.nl\/wp-content\/uploads\/2016\/10\/1359353405_sinaasappel-300x199.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#article","isPartOf":{"@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/"},"author":{"name":"","@id":""},"headline":"Sinaasappels werken tegen verzuring","datePublished":"2016-10-31T15:10:08+00:00","dateModified":"2019-03-06T14:32:45+00:00","mainEntityOfPage":{"@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/"},"wordCount":86,"commentCount":0,"image":{"@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#primaryimage"},"thumbnailUrl":"http:\/\/bbbbootcamp.nl\/wp-content\/uploads\/2016\/10\/1359353405_sinaasappel-300x199.jpg","inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/","url":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/","name":"Sinaasappels werken tegen verzuring - BBB Bootcamp","isPartOf":{"@id":"https:\/\/bbbbootcamp.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#primaryimage"},"image":{"@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#primaryimage"},"thumbnailUrl":"http:\/\/bbbbootcamp.nl\/wp-content\/uploads\/2016\/10\/1359353405_sinaasappel-300x199.jpg","datePublished":"2016-10-31T15:10:08+00:00","dateModified":"2019-03-06T14:32:45+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/10\/31\/740\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bbbbootcamp.nl\/"},{"@type":"ListItem","position":2,"name":"Sinaasappels werken tegen verzuring"}]},{"@type":"WebSite","@id":"https:\/\/bbbbootcamp.nl\/#website","url":"https:\/\/bbbbootcamp.nl\/","name":"BBB Bootcamp","description":"Bootcamp in Hoofddorp &amp; Omstreken","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bbbbootcamp.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"","url":"https:\/\/bbbbootcamp.nl\/index.php\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":4,"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/posts\/740\/revisions"}],"predecessor-version":[{"id":71900,"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/posts\/740\/revisions\/71900"}],"wp:attachment":[{"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/media?parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/categories?post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bbbbootcamp.nl\/index.php\/wp-json\/wp\/v2\/tags?post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}