{"id":104,"date":"2016-07-11T11:28:46","date_gmt":"2016-07-11T11:28:46","guid":{"rendered":"http:\/\/bbbbootcamp.nl\/?p=104"},"modified":"2019-03-06T14:52:40","modified_gmt":"2019-03-06T14:52:40","slug":"plantaardig-het-woord-zegt-het-al","status":"publish","type":"post","link":"https:\/\/bbbbootcamp.nl\/index.php\/2016\/07\/11\/plantaardig-het-woord-zegt-het-al\/","title":{"rendered":"Plantaardig, het woord zegt het al.."},"content":{"rendered":"<p>Niet alle plantaardige voedingsmiddelen bevatten dezelfde vitaminen, mineralen en fytochemicali\u00ebn. Eet daarom zo gevarieerd mogelijk en kies groente en fruit uit iedere kleurgroep (rood, oranje, groen, geel, wit, paars). <\/p>\n<p>&nbsp;<\/p>\n<p>Zo bent u er zeker van dat u zoveel mogelijk gezonde stoffen in voldoende mate binnenkrijgt. Wetenschappelijk onderzoek wijst uit dat groente en fruit uw risico op de volgende soorten kanker kunnen verlagen: Vezelrijke voeding kan u beschermen tegen dikke darmkanker.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Niet alle plantaardige voedingsmiddelen bevatten dezelfde vitaminen, mineralen en fytochemicali\u00ebn.<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plantaardig, het woord zegt het al.. - BBB Bootcamp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bbbbootcamp.nl\/index.php\/2016\/07\/11\/plantaardig-het-woord-zegt-het-al\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plantaardig, het woord zegt het al.. - BBB Bootcamp\" \/>\n<meta property=\"og:description\" content=\"Niet alle plantaardige voedingsmiddelen bevatten dezelfde vitaminen, mineralen en fytochemicali\u00ebn.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bbbbootcamp.nl\/index.php\/2016\/07\/11\/plantaardig-het-woord-zegt-het-al\/\" \/>\n<meta property=\"og:site_name\" content=\"BBB Bootcamp\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-11T11:28:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-06T14:52:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Plantaardig, het woord zegt het al..\",\"datePublished\":\"2016-07-11T11:28:46+00:00\",\"dateModified\":\"2019-03-06T14:52:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/\"},\"wordCount\":78,\"commentCount\":0,\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/\",\"url\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/\",\"name\":\"Plantaardig, het woord zegt het al.. - BBB Bootcamp\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/#website\"},\"datePublished\":\"2016-07-11T11:28:46+00:00\",\"dateModified\":\"2019-03-06T14:52:40+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/index.php\\\/2016\\\/07\\\/11\\\/plantaardig-het-woord-zegt-het-al\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bbbbootcamp.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Plantaardig, het woord zegt het al..\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bbbbootcamp.nl\\\/#website\",\"url\":\"https:\\\/\\\/bbbbootcamp.nl\\\/\",\"name\":\"BBB Bootcamp\",\"description\":\"Bootcamp in Hoofddorp &amp; 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